 Healthy snacks brought to you by the Nutrition Network! |
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Tuna Apple Salad
12 oz. water-packed tuna, drained
¼ c minced red onion
1 apple, cored and chopped
¼-1/2 cup chopped celery
¼ c raisins
5 Tbsp. fat free or lowfat Italian dressing
2 cups salad greens
2 whole-wheat pita bread rounds, cut in half or 4 slices of whole-wheat bread
1. In a small bowl, stir tuna, onion, apple, celery, raisins and two tablespoons of dressing together.
2. In another bowl, toss salad greens with remaining dressing.
3. Carefully open the pita breads and fill with equal amounts of tuna mixture and greens.
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