 Healthy snacks brought to you by the Nutrition Network! |
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Calzone
1 cup part skim mozzarella cheese, grated
4 whole wheat tortillas
½ lb ground chicken, turkey, or lean beef (season to your liking), or crumbled tofu sausage
½ cup chopped green or red bell pepper
½ cup chopped mushrooms (canned or fresh)
1 cup fresh spinach leaves
1 cup marinara sauce
Parmesan cheese (optional)
1. Spread about ¼ cup grated cheese on each tortilla. Spread to the edges. Bake at 425 degrees until the cheese melts. Top with a layer of spinach leaves.
2. Brown the ground meat or tofu, bell pepper, and mushrooms. Portion onto the four tortillas.
3. Fold tortillas in half, forming a calzone. Use a fork to crimp the edges and seal the tortilla halves. Bake in the 425 degree oven until crisp, approximately 5-7 minutes.
4. Serve with heated marinara sauce, and if desired, top each with 1 tsp. Parmesan cheese.
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